This modern version of the ancient system was founded by Dr. Asar Hapi and Master Yirser Ra Hotep. It was developed by studying, translating and interpreting the commonly called hieroglyphic texts of Kemet (ancient Egypt) and the images of Yogic postures that are clearly pictured on the walls of the Khemetic temples.
It uses a range of simple to more complex geometric shapes, the benefits from these series of movements are many including stress relief and increased blood circulation.
Khemetic Yoga is especially suitable for the heavily overweight, those with stiff joints and people advanced in years. In this yoga style the aim is to equip individuals with the skill to ease themselves into a yoga posture with emphasis on developing patience and concentration.